THE IMPORTANCE  OF HEALTH

Life has deprived most people the privilege of experiencing it to the full, due to its ever-increasing demands while health is being compromised.

Happiness: Many think that they can live carefree lives and still enjoy life’s pleasures, eat, drink and be merry, a few days down the line, their happiness is cut short due to the coming in of diseases in their lives.

Effectiveness: A feeble mind may not be as effective as a healthy mind. Research shows that your physical health contributes a lot to your mental health. The use of alcohol and stimulants gives full proof of what harmful food and drinks can do to the brain.

Benefit to society: Unhealthful living deprives society of the normal flow of knowledge from generation to generation. Imagine what life would be like if we had to live with people five to six generations before us being able to convey or lecture to us the good that they gained and mistakes that we would need to avoid.